Not sure yet? Try our class for FREE
Experience the Power of Movement, Breath, and Energy
Join us for a transformative introduction to the ancient arts of Tai Chi and Qigong — led by Master Shaohe Chi, a 5th-generation Yang-style Tai Chi lineage holder and internationally renowned Qigong teacher.
This free open class is designed for beginners and curious newcomers to explore the foundational principles of internal energy cultivation, mindful movement, and holistic health. Through gentle practice and guided instruction, you will experience how Tai Chi and Qigong can help:
- Improve circulation and balance
- Reduce stress and calm the mind
- Enhance vitality and support immunity
- Reconnect body, breath, and spirit
Schedule
Every Tuesday, Wednesday & Thursday
🕓 4:00 PM – 5:00 PM
✨ This is a complimentary introductory class. Spaces are limited — registration is required.